Psychology
Life-long weight control requires a healthy dose of good attitude and commitment. Here we address some of the psychological and emotional issues that you might face when starting a diet, maintaining weight loss, and getting used to the "new" you!
By
Wellspring
December 01, 2008
Studies suggest that some people who struggle with obesity have been victims of traumatic events like childhood physical, emotional, or sexual abuse. Researchers and theorists have argued that abused and victimized children sometimes develop weight problems in order to protect themselves from too much attention - to prevent further abuse.
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By
Linda Hepler
March 26, 2008
While dieting is extremely common, sometimes a plan to lose a few pounds and get healthier goes wrong. Unfortunately, as many as 10 percent of those engaging in dieting behaviors end up developing some form of an eating disorder.
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By
Linda Hepler, R.N.
March 21, 2008
We all occasionally fall prey to mindless eating. Even those who are careful about what they eat can be unaware of the amount of food they consume over the course of a day.
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