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	12/22/2008 5:27:29 PM permalink
Avery Posts 2	It's cold and rainy - i don't want to go out and run, walk, or ride my bike. And i don't have time to make it to the gym - i thought about exercise dvds - does anyone have any suggestions for a good one?
	12/22/2008 5:36:46 PM permalink
Nikki Posts 2	i like ones that are like dance moves. i'm such a klutz that i have to pay such close attention to the dance moves that i totally forget i'm exercising!
	12/29/2008 9:04:00 AM permalink
StefanieH Posts 42	I agree. Dance videos are really fun and don't feel like actual "work". I also like pilates workouts because they're low-impact and great for building strength and balance.
	1/26/2010 4:05:31 AM permalink
roxyrohit Posts 5	By staying fit during winter you'll be able to avoid gaining weight, have a head start on swimsuit season, and avoid losing strength and stamina caused from inactivity. Just as tulips need winter nourishment from the Earth to strongly bloom in spring, humans need to continue to nourish their bodies during winter so they too can bloom come spring. _________________________ Lynn Bode is a certified personal trainer specializing in Internet-based fitness programs. She founded Workouts For You, which provides affordable online exercise programs that are custom designed for each individual. Visit: http://www.workoutsforyou.com for a free sample workout. Fitness professionals take your business online, visit: http://www.trainerforce.com http://www.weightlosscentral.org/Forum/topic23-drinking-water.aspx edited by roxyrohit on 3/11/2011 Porsche 944 AC Compressor edited by roxyrohit on 3/11/2011 edited by roxyrohit on 3/11/2011
	9/19/2010 12:01:55 AM permalink
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