Herb Roasted Vegetables
Ingredients
4-6 each Red bliss potatoes
1 sprig fresh rosemary, chopped
2 sprigs thyme, leaves only
1 tbl. garlic, minced
You can add chopped carrots, mushrooms, and onions if you like
salt and black pepper
non-fat cooking spray
Method
1. Preheat oven to 425 degrees.
2. Spray 9 x 13 baking dish with non-fat spray. Set aside.
3. Put chopped potatoes in baking dish.
4. Add garlic, thyme, and rosemary to vegetables and stir to mix. Season with salt and pepper.
5. Bake for 20-25 minutes, stirring frequently until vegetables are tender.
Yield: 8 servings – ½ cup each
Nutritional Information:
Calories 55
Fat 1 g
Protein 5 g