Analysis of Studies Shows Keys to Battling Childhood Obesity
By Weight Loss Central
Increasing the "dose" of behavioral interventions — the use verbal and tangible rewards, self-monitoring and stimulus control — and parental involvement can enhance the effectiveness of established diet and exercise regimes for combating childhood obesity, according to psychology researchers at the University of Maine, who conducted a meta-analysis of 13 years of treatment studies.
The analysis showed that the already established comprehensive interventions combining diet/decreased sedentary lifestyle/increased exercise components could be made even more effective through enhanced behavioral interventions — rewards such as praise and incentives — for meeting physical activity and dietary goals, as well as teaching children to better self-monitor their eating and exercise patterns, and stimulus control, such as making healthy foods more easily accessible and identifiable.
"Part of behavioral intervention has to do with teaching kids to do better monitoring of what they actually eat and getting parents involved," says Nangle. "The more efforts to make sure kids comply with diet and exercise, the better."
The study also found another way to boost the effectiveness of existing treatments is through the involvement of parents. That involvement ranges from providing nutritious foods in the home and parental weight loss to modeling healthy eating habits and active lifestyles.
"Families have to be willing to make changes," Nangle says. "Time pressures lead to too many fast and processed foods, and there are so many pulls away from the active kinds of lifestyles that kids used to have."Data from two National Health and Nutrition Examination Surveys (1976–80 and 2003–04) show that the prevalence of overweight youngsters is increasing: for children aged 2–5 years, prevalence increased from 5 percent to 13.9 percent; for those aged 6–11 years, prevalence increased from 6.5 percent to 18.8 percent; and for those aged 12–19 years, prevalence more than tripled to 17.4 percent.Data from two National Health and Nutrition Examination Surveys (1976–80 and 2003–04) show that the prevalence of overweight youngsters is increasing: for children aged 2–5 years, prevalence increased from 5 percent to 13.9 percent; for those aged 6–11 years, prevalence increased from 6.5 percent to 18.8 percent; and for those aged 12–19 years, prevalence more than tripled to 17.4 percent.
Data from two National Health and Nutrition Examination Surveys (1976–80 and 2003–04) show that the prevalence of overweight youngsters is increasing: for children aged 2–5 years, prevalence increased from 5 percent to 13.9 percent; for those aged 6–11 years, prevalence increased from 6.5 percent to 18.8 percent; and for those aged 12–19 years, prevalence more than tripled to 17.4 percent.
The meta-analysis of 11 published studies conducted since 1994 provides new information about the effectiveness of existing treatments for childhood obesity by identifying patterns among the therapeutic components.
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