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On 4/14/2008 11:16:34 PM, Avery rated as follows:
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How easy is the diet to follow (5 stars = Easiest)?
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How easy is it to stick with (5 stars = Easiest)?
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How good are the food choices (5 stars = Delicious)?
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How likely are you to keep the weight off permanently (5 stars = very likely)?
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How long did you keep the weight off?
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1 to 3 months
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The best luck I've had with this diet is when I have the chocolatey delight cereal for dinner. It's kinda like having dinner and dessert all in one meal! But I've never done it where that's all I ate.
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