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On 12/22/2009 10:31:26 AM, Robin Morgan rated as follows:
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How easy is the diet to follow (5 stars = Easiest)?
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How easy is it to stick with (5 stars = Easiest)?
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How good are the food choices (5 stars = Delicious)?
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How likely are you to keep the weight off permanently (5 stars = very likely)?
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How long did you keep the weight off?
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1 to 3 months
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I love WW-its not a diet just a healthier way of eating.
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On 7/11/2010 6:31:12 AM, rated as follows:
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How easy is the diet to follow (5 stars = Easiest)?
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How easy is it to stick with (5 stars = Easiest)?
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How good are the food choices (5 stars = Delicious)?
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How likely are you to keep the weight off permanently (5 stars = very likely)?
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How long did you keep the weight off?
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1 to 3 months
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I lost a lot of weight but felt like I was starving all the time. The meetings were encouraging and liked the emphasis on exercise. I looked back afterward and calculated the points into calories. WW is a semi-starvation diet that you will ALWAYS be eating well under 2,000 calories a day forever unless you are extremely athletic (then you can 'earn' more points). No wonder I was always hungry even though I had veggies coming out my ears.
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